With most of the therapies on offer one session will always be really supportive and beneficial however everyone has different rhythms and life needs so you will often find that a regular treatment can be great for maintaining good mind body soul health.

The exception is if you are working on a specific concern of have a goal in mind then we will usually agree on a number of recommended treatments. Ultimately, whilst I am here to guide you it is entirely up to you how often you would like a session and we can work together in what ever capacity you need at any given time.

This depends on the treatment or session booked. You will find ‘what does a typical session look like’ under each therapy heading, this will explain what you can expect and what you might like to wear alternatively you are very welcome to contact me if you are unsure.

I will let you know prior to our session if there is anything you need to provide but as a general guide I will bring what ever oils, creams, sheets, mats, instruments, bolster and massage bed we are using during the session.

As with any particularly infections illness such as flu or vomiting please do not have a session if you have covid, this is to allow you time to rest, recover and minimise the spread of infections. I will continue to lateral flow test regularly and also will not treat you if I am unwell.

I work from south east London and also Deal, Kent – I am happy to travel depending on length of treatment or if there is a group booking.

Please allow 24hrs for a cancelation or reschedule otherwise you may incur the cost of the treatment if I am unable to fill that slot. I really appreciate your understanding.